Dhawak Dry Fruits Nutmix Mix Seeds and Dry Fruits for eating |Healthy Snacks Assorted Seeds & Nuts(1 kg)
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DIETARY FIBRE (8g in 100g) - Helps to ease constipation and builds a strong digestive system. Keeps you satiated for longer which helps in weight management.High in ENERGY - 507 kcal (in 100g). This energy boosting mix can be eaten at any time of the day or night when you feel hungry or low on energy.Rich Source of OMEGA-3 FATTY ACIDS (1.52g in 100g)- Keeps the heart healthy, promotes brain health during pregnancy, improves eye health and increases metabolism.Rich in VITAMIN E (7mg in 100g - 77% Recommended Dietary Allowance in adults) - an antioxidant good for the skin.Source of IRON (4.7mg in 100g - 24% Recommended Dietary Allowance in adults) - Low iron results in fatigue and anemia.